In this self-paced online course, you will simple daily practices with accountability and coaching, to get you out of the pain zone into a pain-free zone so that you can enjoy life and find your new "normal"

Sign up now to take the 5 day mini course!

"Hema is a magician. After a skidoo accident and some other issues, I was not able to get up in the morning and wondered how other people enjoyed life. After Hema's coaching, I know now how other people live."


- H. W.

vibe!
What's the mental vibe?


Let's get into the whys of this course and what vibe you are coming into it with!

My client says, "My trainer is the best" so that makes me feel confident that these techniques are working as she has a lot of pain.

Life After Pain => Live "normally"?


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Let's get organized!


If you want to win, you have to plan. Get a notebook dedicated for your pain release journey and tell us at each step how it's going!

Hi, I’m Coach Siva


I help active, women professionals over 50, who have pain from activity to get rid of pain and enjoy life!

I have been in business for over 15 years and have hundreds of clients. I used their experiences with my training to develop the material for this course.