How I got here
I have been training clients for over 15 years. I soon developed a niche market of active, women professionals over 50 who have pain from activity.
My clients would always appear at our sessions having injured something during tennis, golf or just regular life, like walking the dog.
I was able to use my knowledge of yoga therapy, nutrition and weight training to come up with a unique comprehensive plan that got them out of pain and on to live their day in one session.
Here is a course built around that plan. Of course, each person is unique and so the solution to their pain is unique. But I am sure that if you try the steps in this course, you will be closer to your solution.